Ashtanga Yoga in Lotan

Ashtanga Yoga is the name given to the system of yoga taught by Sri K. Pattabhi Jois at the Ashtanga Yoga Research Institute in Mysore, India. This method of yoga involves synchronizing the breath with progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

Contact info

Want to know more about Ashtanga Yoga and other Holistic Workshops in Lotan? Contact Mike Nitzan, our program coordinator at: lotan-programs@lotan.ardom.co.il

The Lotan Team

Contact info Lotan Tourism

Daphna Abell
Program Coordinator
lotan-programs@lotan.ardom.co.il
Tel: +972 8 6356935;
Toll Free: 1800 2000 75 (when in Israel)